Grilled Chicken Blueberry Feta Salad with avocado, almonds, and this delicious homemade lemon poppy seed salad dressing is the perfect light but flavorful lunch or dinner.

Grilled chicken blueberry salad is a refreshing and nutritious dish that combines lean protein with the vibrant flavors of fresh blueberries.

This salad not only provides essential vitamins and minerals but also supports your weight loss goals by incorporating wholesome ingredients that satisfy cravings without excess calories.

Enjoying this salad can be a delightful way to support a healthier lifestyle without sacrificing flavor.

Grilled Chicken Blueberry Feta Salad Ingredients

The salad I threw together included tender, grilled chicken breast sliced atop a bed of mixed greens, sliced almonds or sunflower seeds for a little crunch, creamy feta cheese crumbles, and a tangy lemon poppy seed dressing, but you can make whatever substitutions you’d like.

Spring salad mix or spinach
Avocado
Blueberries
Feta cheese crumbles
Sliced almonds or pepitas
Grilled chicken breast

The sweetness of the blueberries complements the savory chicken, but you could also use strawberries instead.

Lemon Poppy Seed Salad Dressing Ingredients

We always have a jar of homemade salad dressing in the fridge, and this is my go to spring and summer salad dressing. It’s light and fresh with a little tangy.

extra virgin olive oil
grated lemon zest
freshly squeezed lemon juice
Dijon mustard
honey
poppy seeds
salt

How to Make Grilled Chicken Blueberry Feta Salad

Lightly season and grill your chicken breast. I typically make a big pack of chicken and grill it on a Sunday so I have my chicken already prepared and ready to toss on my salad every afternoon for lunch

I also make the lemon poppy seed salad dressing ahead of time: In a small bowl, whisk together the olive oil, lemon juice, honey, mustard, poppy seeds, and salt

Each day when I’m ready to put my salad together I add the greens, blueberries, avocado, almonds or pepitas, and feta to a plate. Slice the grilled chicken and place on top of the salads. and drizzle with the lemon poppy seed dressing.